Green Tea For Women

We always drink it at freetime, for relaxing, etc. But don't you know beside its aroma and relaxing feelings, we can obtain many benefits from green tea especially with your health.



This time, I'm going to explain the benefits of green tea for women, related to breast (^_^). Green tea has proven its effectiveness against breast cancer with its substance called polyfenol. Polyfenol is one of strong antioxidant which capable of neutralizing free radicals that is one of the cause of cancer.

Recent studies from United States shows 2 groups of rats. One group was given a cup of green tea and another group just received plain water. The result turns to be good for the first group. Rats drink the green tea given have their aggresiveness reduced and also the the size of tumor in their breast rather than rats who drink plain water.

Beside breast cancer, polyfenol in green teas also decrease the risk of getting lung cancer. For women who always worry with their breast's health, try to drink green tea for 2-3 times a day and see the result.